Sports Massage Therapy and Blood Flow Sports massage therapy enhances blood circulation which helps deliver oxygen and nutrients to muscles and aids in the elimination of metabolic waste items like lactic acid. This decreases post-exercise soreness and improves the recuperation time in between trai

Sports Massage Therapy and Blood Flow Sports massage improves blood flow which aids supply oxygen and nutrients to muscle mass and helps in the removal of metabolic waste products like lactic acid. This lowers post-exercise pain and enhances the healing time in between training sessions. One phy